According to the American Cancer Society, patients who practice yoga says it leads to a state of physical health, relaxation, happiness, and peace. 🧘🏼♀️ Some evidence shows that yoga can lower stress, increase strength, and lessen lower back pain while providing exercise. 🧘🏼♀️ A report from the National Institute of Health, suggests yoga may be helpful when used alongside conventional medical treatment to relieve some of the symptoms linked to cancer.
Workouts are beneficial to our health (physically and mentally) on many levels. Are you working out? What’s your workout of choice?
#workoutmotivation #yoga #yogaposes #yogaforhealth
Workouts are beneficial to our health (physically and mentally) on many levels. Are you working out? What’s your workout of choice?
#workoutmotivation #yoga #yogaposes #yogaforhealth
Your friends,
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