Happiness tips!

Are you waiting to be happy?

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Maybe you’re waiting until you reach your goal weight, or get that car you’ve been dying to have...or to get that promotion.
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What if I told you that your happiness is not going to be there when you get those things?
You might feel a rush for a moment, but unfortunately it won’t last.🙌🏻
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Happiness is not dependent on outside influence, happiness is something you create for yourself!
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Here are some tips to help you👇🏻
1. Start your day with a smile and tell yourself something wonderful is going to happen.
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2. Accept the things you can't change. If you can and want to change them, DO IT!👊🏻
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3. Blast your favorite upbeat song and sing at the top of your lungs!!🎤. This ones for you @darrendelvaux
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4. Get a workout in! I promise.. you'll feel much better afterwords!! My therapy!!
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5. Call someone you love. Just hearing their voice can make your day better.☎️
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6. Smile at a stranger. It'll make both of you smile.😀
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7. Give a compliment to someone!🙆🏻
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8. Write down any negative thoughts. Rip it up! Burn it! Just don't light your house on fire!!🔥
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9. Get outside!! Breathe in some fresh air!!
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10. Realize that you are your own biggest critic. People do not see the faults in yourself that you do. So realize that they are NOT faults, not imperfections. They make you, YOU!😌
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Any happy tips to add?🙌🏻
Please feel free to share with your friends - or message me HERE if you are wanting to join my next CONFIDENCE group where we focus on HAPPINESS!  It starts SOON!!!
P.S. Check out our latest PODCAST all about confidence!


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