🍭 hides in legit everything from protein 
🍗 powder to guacamole 
🥑 to BACON 
🥓.⠀And I know I probably sound like a broken record 
🙉 - but I just want to make sure that I am crystal clear when I say that I do not 
❌ believe sugar is BAD 
👎🏻 (no demonizing 
👿 food around here!). Rather, I think 
💭 that sugar is something that we should cut 
✂️ down on and enjoy it strategically and on occasion 
🎁 - not in our every day items.⠀-⠀
Excess sugar
🍭 consumption can wreak havoc on our bodies - i.e. cravings 
🍩
🍕, energy zaps 
🔋, stubborn weight 
😖, hormone imbalances 
😁
😡
🤪
😭 etc! I wanted to share this resource with you so that you can check 
✅ some of your everyday food items and be empowered to choose to save sugar for special occasions 🎁 (or maybe just in a few things every day 
☕️ as opposed to several!).-
And know that - excess
🍩
🍬
🍦
🥧
🍰
🥤
🍡
🍪sugar consumption is not our fault - those food companies are SNEAKY as HECK 
🤬 - but#knowledgeispower and the more you know - the more empowered you are to make your own choices 
🙌🏻!⠀-
I challenge
😏 you to take this list 
📝 into your kitchen and see what you find! Are you ready to BUST your sugar habit? Join my FREE group -- we start Nov. 1st but I will be adding people before Halloween!!!! JOIN HERE!
xoxox
Jen Delvaux
www.jendelvaux.com
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