Do you ever workout at the stadium?? LOVE it!!
Here's a few of my favorite moves:
1. Running (duhπ)
2. Forward and back (then switch sides)
3. Squat jump
4. Lunge with leg lift (squeeze your booty)
5. In & out
6. Butt kickers
7. High knees
8. Toe taps on the bench
9. Spider-Man push-up
10. Tricep dips
11. Box jumps
12. Step up with booty squeeze
1. Running (duhπ)
2. Forward and back (then switch sides)
3. Squat jump
4. Lunge with leg lift (squeeze your booty)
5. In & out
6. Butt kickers
7. High knees
8. Toe taps on the bench
9. Spider-Man push-up
10. Tricep dips
11. Box jumps
12. Step up with booty squeeze
Join my FREE health & Fitness group (women only!) for more workout tips, advice, ideas, and more!!! ππ»An
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