YAY the weekend is here AND the suns out
☀️! Enjoy your family & friends. Just remember all the hard work you've put in this week with your health & fitness. Don't let it get away from you. You don't want to have to start back at square one on Monday!!
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Here are some tips for you
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Tips for a HEALTHIER WEEKEND.
![](https://static.xx.fbcdn.net/images/emoji.php/v9/ff4/1/16/2728.png)
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![](https://static.xx.fbcdn.net/images/emoji.php/v9/ff4/1/16/2728.png)
Tips for a HEALTHIER WEEKEND.
![](https://static.xx.fbcdn.net/images/emoji.php/v9/f7a/1/16/31_20e3.png)
![](https://static.xx.fbcdn.net/images/emoji.php/v9/fe7/1/16/1f4aa_1f3fb.png)
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![](https://static.xx.fbcdn.net/images/emoji.php/v9/ff6/1/16/35_20e3.png)
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![](https://static.xx.fbcdn.net/images/emoji.php/v9/f10/1/16/1f6b4_200d_2642.png)
![](https://static.xx.fbcdn.net/images/emoji.php/v9/f72/1/16/39_20e3.png)
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![](https://static.xx.fbcdn.net/images/emoji.php/v9/f34/1/16/1f44a_1f3fb.png)
Your friend and coach,
Jen DelvauxYour
Your
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