First of all.. Where are you heading for spring breakππ»♀️?? I can NOT even wait to be back to Folly beach!! Just 2 1/2 weeksππΌ!!! Secondly here are 20 Healthy Ways To Deal With Stress (spending time on the beach FOR SURE will help too!!π). And - check my PS for a special free offer on LIVING YOUR BEST LIFE! ;)
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1. Start waking up earlier.⏰
2. Prepare for the morning the night before.
3. Say "no" more often.ππ»
4. Evaluate your priorities.
5. Fix or abandon toxic relationships.ππ»
6. Manage your time well.π
7. Focus on what you can control.
8. Find opportunities in life's challenges.
9. Read a book.π
10. Talk to someone you trust.π―
11. Write in a journal.✍π»
12. Make time for exercise.π
13. Cook a healthy meal.π
14. Pursue a passion project.
15. Be kind to people around you.
16. Take breaks from social media.π±
17. Let go of the past.
18. Keep an agenda/planner.π
19. Check your agenda often.✔️
20. Smile!
PS.
IM SO FREAKING excited!! ππΌ I’m hosting a π₯FREEπ₯ 1 day, how to live your best life group. Lashes, fitness & health of courseππ»♀️, getting & staying motivatedπ―♀️, scheduling my day✍π» & mealsπ₯, personal developmentπ & OF COURSE browsπ!!!!!!!! Who’s inππ»♀️?
MESSAGE ME and we’ll connect!!
PSSπ
p.
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