30 Healthy Habits every #girlieboss should have! And message me with any additional items you would add!
1. START FRESH every single day!
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f34/1/16/1f44a_1f3fb.png)
2. Understand that exercise doesn't have to be a big time commitment.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f16/1/16/1f3cb_1f3fc_200d_2642.png)
3. Cut back on (evil) sugar.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fe1/1/16/1f63f.png)
4. Use a RETINOL if you're starting to get wrinkles.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f4e/1/16/1f644.png)
5. NEVER grocery shop on an empty stomach.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fb8/1/16/1f645_1f3fb_200d_2640.png)
6. STOP BEATING YOURSELF UP.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fb8/1/16/1f64c_1f3fb.png)
7. NEVER let Google diagnose you.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f32/1/16/1f637.png)
8. Learn to take constructive criticism.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fb6/1/16/1f44c_1f3fb.png)
9. Count to 10 when angry.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f8d/1/16/1f621.png)
10. Eat WHOLE FOODS as much as possible
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fbd/1/16/1f34f.png)
11. Don't skip your yearly check up!
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fca/1/16/1f321.png)
12. Don't overdo the booze.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f6c/1/16/1f378.png)
13. Don't snack if you're not hungry.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f76/1/16/1f36a.png)
14. Use SPF, and wear a hat in the sun.
☀️
![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f6d/1/16/2600.png)
15. Water is your best friend. Drink up!
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f42/1/16/1f4a7.png)
16. Safe sex, ALWAYS
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fe9/1/16/1f469_200d_2764_200d_1f468.png)
17. Make your home a place you want to be.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/ff6/1/16/1f3e0.png)
18. Drop loose change in the same jar everyday.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f5a/1/16/1f4b0.png)
19. Stand up for yourself.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f83/1/16/1f483_1f3fc.png)
20. Avoid tanning beds like the plague.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f6f/1/16/1f6ab.png)
21. Take medication seriously
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/ff5/1/16/1f48a.png)
22. Listen to your body.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fc5/1/16/1f442_1f3fb.png)
23. Don't skimp on sleep.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fbf/1/16/1f4a4.png)
24. Don't do drugs...period. End of story.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fab/1/16/2620.png)
25. Do mental health checks.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f33/1/16/1f486_1f3fb_200d_2640.png)
26. Read labels on everything.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fc8/1/16/1f440.png)
27. Always wear a seatbelt, especially in a taxi.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fea/1/16/1f695.png)
28. Check your bank account and credit card balance regularly.
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/fa7/1/16/1f3ea.png)
29. LOVE yourself!!!
❤️
![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f6c/1/16/2764.png)
30. BELIEVE in YOU!! You CAN!
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f34/1/16/1f44a_1f3fb.png)
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Please feel free to share and tag your girlfriends
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![](https://static-ort2-1.xx.fbcdn.net/images/emoji.php/v9/f6a/1/16/1f46f_200d_2640.png)
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