1. START FRESH every single day!
👊🏻2. Understand that exercise doesn't have to be a big time commitment.
🏋🏼3. Cut back on (evil) sugar.
😿4. Use a RETINOL if you're starting to get wrinkles.
🙄5. NEVER grocery shop on an empty stomach.
🙅🏻6. STOP BEATING YOURSELF UP.
🙌🏻7. NEVER let Google diagnose you.
😷8. Learn to take constructive criticism.
👌🏻9. Count to 10 when angry.
😡10. Eat WHOLE FOODS as much as possible
🍏11. Don't skip your yearly check up!🌡
12. Don't overdo the booze.
🍸13. Don't snack if you're not hungry.
🍪14. Use SPF, and wear a hat in the sun.
☀️15. Water is your best friend. Drink up!
💧16. Safe sex, ALWAYS
💑17. Make your home a place you want to be.
🏠18. Drop loose change in the same jar everyday.
💰19. Stand up for yourself.
💃🏼20. Avoid tanning beds like the plague.
🚫21. Take medication seriously
💊22. Listen to your body.
👂🏻23. Don't skimp on sleep.
💤24. Don't do drugs...period. End of story.☠
25. Do mental health checks.
💆🏻26. Read labels on everything.
👀27. Always wear a seatbelt, especially in a taxi.
🚕28. Check your bank account and credit card balance regularly.
🏪29. LOVE yourself!!!
❤️30. BELIEVE in YOU!! You CAN!
👊🏻.
Please feel free to share and tag your girlfriends
👯
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