Wednesday, June 13, 2018

Become a HAPPIER person!

Become a happier person today!! And as always, connect with me on Facebook for more tips, workout ideas, personal development, and #girlieboss advice!
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1. WAKE UP EARLY: Go to bed at a decent hour, getting 7 or 8 hours sleep and you'll wake up feeling refreshed and ready for a new day. If you wake up earlier you are more likely to have a happier and more successful day.
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2. FIND YOUR SMILE: And find it daily. Do something that makes you happy right away. Tell yourself something wonderful is going to happen and believe it.
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3. SEE BEYOND IMPERFECTIONS: Happy people understand that life isn't going to be flawless. They don't judge others! They look for the good in people and even in themselves.
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4. PAT YOURSELF ON THE BACK: Happy people are proud of what they do. They recognize when they accomplish something. They finish what they start and they're always try to become better.
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5. GET MOVIN': Go to the gym, go for a walk, or do an at-home workout. After you get your body moving – I promise you won't regret it.
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6. BECOME YOUR OWN BESTFRIEND: We can be our own worst enemy or own best friend – it's up to YOU to decide. Don't let your mind bring you down and tell you you're not happy. You deserve to find joy. Love the person in the mirror and think positively about yourself.
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7. SURROUND YOURSELF WITH HAPPY PEOPLE: Be around people who uplift you and make you feel better. Did you know if you're constantly with negative people – you are more likely to become negative too? Your environment around you can make you who you are.
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8. BE GRATEFUL: Don't take a day for granted. Recognize that every day is a blessing.
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9. SLOW DOWN: We tend to take on too much. Give yourself a break. Don't feel like you need to do everything in one day. Do what is best for you.
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10. MAKE THE BEST OUT OF EVERYTHING: We really do have choices in every situation – choose the highroad – smile, laugh and make the best of it.
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Did I miss anything??

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