I'd love to share my free nutritional booklet with you - it has tips for eating at home, meal planning, grocery shopping, getting kids involved and more!
Email me at coachjennyd@gmail.com and let me know you would love this free download and I"ll email it to you!
In the meanwhile, enjoy this easy & nutritionally packed egg salad idea!;
High in protein, omega-3s, vitamins and minerals, this dynamic duo packs big flavor and nutrition in every bite! And, there is evidence that consuming avocados may prevent cancer, and one study showed it may help reduce side effects of chemotherapy!!
And who doesn't love egg salad?? But this one is LEGIT a healthy version!!
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2 hard boiled eggs
1/4 avocado - or more if you are an avocado lover!
Handful of cherry tomatoes
Aboutt a tbsp of stoneground mustard
Dash of Himalayan salt and pepper
And a sprinkle on paprika
On a paleo wrap!! Try this one: https://amzn.to/3e4XFzh
.
2 hard boiled eggs
1/4 avocado - or more if you are an avocado lover!
Handful of cherry tomatoes
Aboutt a tbsp of stoneground mustard
Dash of Himalayan salt and pepper
And a sprinkle on paprika
On a paleo wrap!! Try this one: https://amzn.to/3e4XFzh
Looking forward to sharing my tips with you!
Your friend & coach,
Jen Delvaux