What is LIIFT 4?I have many of you asking about this newest program from Beachbody - and let me tell you, this program is going to be AMAZING! I've already been able to do a few workouts before it's official release (for early access only) and I am PUMPED!
If summer & start of school time means that time is crazy, and finding time to workout is challenging, then this is the program for you! With 4 days to work out - the rest are rest (and for amazing reasons; you will learn why!), and 20 minutes for each workout (that is all you need for incredible results!) - even the busiest person can find time for this!
Plus, with support and encouragement of me - you have nothing to lose!