Excess sugar 🍭 consumption can wreak havoc on our bodies - i.e. cravings 🍩🍕, energy zaps 🔋, stubborn weight 😖, hormone imbalances 😁😡🤪😭 etc! I wanted to share this resource with you so that you can check ✅ some of your everyday food items and be empowered to choose to save sugar for special occasions 🎁 (or maybe just in a few things every day ☕️ as opposed to several!).
And know that - excess 🍩🍬🍦🥧🍰🥤🍡🍪sugar consumption is not our fault - those food companies are SNEAKY as HECK 🤬 - but#knowledgeispower and the more you know - the more empowered you are to make your own choices 🙌🏻!⠀
I challenge 😏 you to take this list 📝 into your kitchen and see what you find!
Are you ready to BUST your sugar habit? Join my FREE group -- we start Nov. 1st but I will be adding people before Halloween!!!! JOIN HERE!