New fresh month!!! I LOVE OCTOBER!! Fall is my favorite🍂. And guess what???? We have 2 new episodes on our podcast. One is on having a kick butt month!!! The other is keeping your SPARK alive in your marriage!! Are you subscribed?? The link is below! 👆🏻
As you know every month I write down my goals/dreams for the month. Hoping my plan will inspire you!!
1. Meditate 🧘🏻♀️ Still a work in progress!! I’m not giving up and I’m getting Darren to do it too.
2. Be present in every moment🙏🏻
3. Feel calm around food (I definitely have some anxiety at times with it)
4. MORE CARDIO 🏃🏻♀️
5. Salad a day!! 🥗
6. Help and empower 20 women to become their personal best💃🏼!!
7. Help 5 coaches reach the next level in their business 💎
8. Add 10 new bossbabes to the fitness junkies sisterhood
9. 2 new episodes weekly for our NEW podcast Mr. Worldwide And His Bride
10. Find a cause that Darren and I can support & give back too!! If you have any recommendations message me today!!