TEN Steps to Self Care💃🏼
1. If it feels wrong, don't do it.
2. Say "exactly" what you mean.
3. Don't be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say "no".
8. Be kind to yourself.
9. Let go of what you can't control.
10. Stay away from drama and negativity.
Anything you would add? Any questions or struggles about these 10 items? Message me and let's talk! And don't forget to join my next MINDFUL & PERSONAL DEVELOPMENT accountability group starting SOON! Message me HERE today!
Your friend & coach
Jen Delvaux
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