I can hardly even wait for this new program from Beachbody. This is NOT for the faint of heart; as there will be some language being said; by the celebrity trainer & possibly you!!!
Get ready for 6 Weeks of THE WORK, the new program created by new Beachbody Super Trainer Amoila Cesar. 6 Weeks of THE WORK is a combination of intense functional training with strength, hypertrophy, endurance, power, and mobility workouts packed into one challenging program. If you are ready to push your fitness to the next level and are ready for this intense, no-holds-bar workout regime, and drop a cuss word or two — then this is for you! (There is edited version so you do not get the cuss words!)
Combining strength, endurance, hypertrophy, power, and mobility, THE WORK is an advanced-level workout.
This new Beachbody program focuses on three elements that are the pillars of Amoila’s training style: strength, agility, and mobility. Ready for a total-body transformation? THE WORK is challenging and aimed at helping you gain muscle and drop body fat! I like it already.
WHAT IS 6 WEEKS OF THE WORK?
Amoila Cesar has an impressive background training top athletes and celebrities. In 2017, he helped the then-Los Angeles Lakers forward, Julius Randle transform his body in just three weeks. He has a number of clients that consider him their go-to strength and transformation specialist.
Now, Amoila brings his proven training regimen to you so you can work out in the comfort of your home and get amazing results.
In 6 Weeks of THE WORK, you’ll focus on challenging your body with functional fitness, compound lifts, agility moves, and mobility exercises. Amoila’s special training methods will help you strengthen your body and prepare you for real-life activities. Let’s not forget mental toughness, another important part of the program.
According to Amoila, “You’re going to be the best version of yourself by the time you finish. Even your psyche will be contagious. You’re going to rub off on whoever you’re around.”
It launches, with VIP access, September 30 2019! Fill this form out and you will be the first to know when it is available! I’ll plug you into my informational group, when it’s open, so you get all the details ASAP!