First of all.. Where are you heading for spring break🏄🏻♀️?? I can NOT even wait to be back to Folly beach!! Just 2 1/2 weeks💃🏼!!! Secondly here are 20 Healthy Ways To Deal With Stress (spending time on the beach FOR SURE will help too!!🏖). And - check my PS for a special free offer on LIVING YOUR BEST LIFE! ;)
1. Start waking up earlier.⏰
2. Prepare for the morning the night before.
3. Say "no" more often.👎🏻
4. Evaluate your priorities.
5. Fix or abandon toxic relationships.🙌🏻
6. Manage your time well.🗓
7. Focus on what you can control.
8. Find opportunities in life's challenges.
9. Read a book.📖
10. Talk to someone you trust.👯
11. Write in a journal.✍🏻
12. Make time for exercise.👟
13. Cook a healthy meal.🍏
14. Pursue a passion project.
15. Be kind to people around you.
16. Take breaks from social media.📱
17. Let go of the past.
18. Keep an agenda/planner.📓
19. Check your agenda often.✔️
IM SO FREAKING excited!! 💃🏼 I’m hosting a 💥FREE💥 1 day, how to live your best life group. Lashes, fitness & health of course🏃🏻♀️, getting & staying motivated👯♀️, scheduling my day✍🏻 & meals🥑, personal development📚 & OF COURSE brows😊!!!!!!!! Who’s in🙋🏻♀️?
MESSAGE ME and we’ll connect!!