Tuesday, March 13, 2018

Top ways to deal with stress...

First of all.. Where are you heading for spring breakπŸ„πŸ»‍♀️?? I can NOT even wait to be back to Folly beach!! Just 2 1/2 weeksπŸ’ƒπŸΌ!!! Secondly here are 20 Healthy Ways To Deal With Stress (spending time on the beach FOR SURE will help too!!πŸ–). And - check my PS for a special free offer on LIVING YOUR BEST LIFE! ;)
1. Start waking up earlier.
2. Prepare for the morning the night before.
3. Say "no" more often.πŸ‘ŽπŸ»
4. Evaluate your priorities.
5. Fix or abandon toxic relationships.πŸ™ŒπŸ»
6. Manage your time well.πŸ—“
7. Focus on what you can control.
8. Find opportunities in life's challenges.
9. Read a book.πŸ“–
10. Talk to someone you trust.πŸ‘―
11. Write in a journal.✍🏻
12. Make time for exercise.πŸ‘Ÿ
13. Cook a healthy meal.🍏
14. Pursue a passion project.
15. Be kind to people around you.
16. Take breaks from social media.πŸ“±
17. Let go of the past.
18. Keep an agenda/planner.πŸ““
19. Check your agenda often.✔️
20. Smile!  

IM SO FREAKING excited!! πŸ’ƒπŸΌ I’m hosting a πŸ’₯FREEπŸ’₯ 1 day, how to live your best life group. Lashes, fitness & health of courseπŸƒπŸ»‍♀️, getting & staying motivatedπŸ‘―‍♀️, scheduling my day✍🏻 & mealsπŸ₯‘, personal developmentπŸ“š & OF COURSE brows😊!!!!!!!! Who’s inπŸ™‹πŸ»‍♀️?
MESSAGE ME and we’ll connect!!


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