Monday, January 20, 2020

Tips for a non-stressful week!

Who wants to have a non-stressful week?? Here are some tips to help you get prepped!!
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1. First unplug and RELAX... take sometime to yourself, enjoy your coffee☕️.. and think about all the things you are grateful for!!
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2. Toss everything that's expired or questionable in your fridge🚫
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3. Go grocery shopping for the weekπŸ…
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4. Write your Monday morning to do listπŸ“
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5. Spend quality time with the famπŸ‘©‍πŸ‘©‍πŸ‘§‍πŸ‘¦
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6. Hang up your clothes and put your closet back in order πŸ‘—
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7. Plan your workouts for the weekπŸ‘Ÿ
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8. Empty all the garbage cansπŸ™Š 


You with me? What do you struggle with? Be sure to join my personal development group (FREE) for more tips and positivity! Join HERE!

Your friend & coach,
Jen Delvaux
www.jendelvaux.com

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