Thursday, December 19, 2019

Controlling the controllable...

YES!!! 

I didn’t have a lot of control over a lot of what happened over the years with Darren & this disease, BUT I had the power to control how I responded to it! Were there moments where I literally wanted to freak out?? YES, but I focused on my breathing and remained calm for Darren and the kids. And when things settled down.. I went straight to hot yoga and started taking care of me. You have the power my friends!!

Your friends & coaches
Jen & Darren Delvaux


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